The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

from Tara Brach · host Tara Brach

The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that "it's not what's happening, it's how we're relating." We look at three key trainings that help us relate to difficult emotions with a wise and compassionate presence.

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This episode was published on July 10, 2020.

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