The Heart of Yoga with Anvita Dixit

Send us Fan MailIn this amazing episode of the podcast I had my Yoga Philosophy Teacher, Anvita, on the podcast! Anvita was raised in Mumbai and grew up in a yoga institution led by her grandfather and father. She has a big YouTube following where I first encountered her work! In this episode we speak about some of the biggest misunderstandings I had about yoga, such as using the word "yogi", the word "namaste", "pratyahara" time - and more! Anvita teaches about how we can embody yoga and not just practice it on the mat. You can learn more about Anvita's offerings here. https://www.yogicgurukul.com/Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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Send us Fan Mail In this amazing episode of the podcast I had my Yoga Philosophy Teacher, Anvita, on the podcast! Anvita was raised in Mumbai and grew up in a yoga institution led by her grandfather and father. She has a big YouTube following where I first encountered her work! In this episode we speak about some of the biggest misunderstandings I had about yoga, such as using the word "yogi", the word "namaste", "pratyahara" time - and more! Anvita teaches about how we can embody yoga and no...

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The Heart of Yoga with Anvita Dixit

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