The Hidden Barriers to Mental Health Care No One Talks About

Finding a therapist can feel overwhelming, frustrating, and even discouraging—but why is it so hard?In this episode of Deciphering Growth, Tiffany and Eric unpack the realities of navigating mental health care, including healthcare trauma, financial barriers, and the confusion caused by misinformation online. They explore the difference between licensed therapists and coaches, the impact of social media on mental health perceptions, and what actually matters when searching for the right therapist.Whether you’re starting therapy for the first time or have struggled to find the right fit, this episode offers clarity, validation, and practical insight into advocating for your mental health.