The Hidden Cost of Trading Physical Health for Intellectual Knowledge

In this episode, I tell you what it was like going through engineering and the hidden downsides of the university systems. Universities in Canada are neglecting the importance of physical health for their students. Here are the 3 reasons why we need to have better exercise programs in universities: Decreased anxiety and burnoutHigher % likelihood of student achievementOverall higher GPAs.Hope this experience of my 4 year engineering journey resonates with you if you are a student or educator.