The Hidden Cost of Trauma: The Tools to Reclaim Life After Hardship

from You’re Meant to be Here · host Tara Marie Rose

Send us Fan MailWhat does it take to recover from trauma? Occupational therapist and PTSD specialist Chrissy Gill, founder of Mind and Motion Therapy, unpacks the difference between stress and trauma and shares the evidence-based treatments that truly work. Listeners will leave with hope, practical tools, and a powerful reminder that recovery is possible.Christine's Organization: https://www.mindmotiontherapy.com/

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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The Hidden Cost of Trauma: The Tools to Reclaim Life After Hardship

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