The Hidden Messages Behind Your Anger: A Guide for Healing Moms

In this powerful episode, host Emily Cleghorn tackles one of motherhood's most misunderstood emotions — anger. Emily compassionately explains how trauma-surviving mothers often suppress rage due to deeply ingrained beliefs that anger is shameful or dangerous. Rather than viewing rage as a flaw, Emily reframes it as vital information from your nervous system, signaling that something needs attention. She offers a transformative question to shift perspective: "What is this trying to show me?"  Emily also invites listeners to book a free 30-minute heart-to-heart call to begin moving from reactive to responsive mothering. Ready to book your Heart to Heart? Book it here If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma   💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc