The Hidden Pattern Keeping You Stuck Is Usually Something You Avoid

What if the thing keeping you stuck is not your mindset, but a hidden energetic pattern you keep avoiding? The host, Favour sits down with Jessicka Anne, founder of Artemisia Energetics Academy and creator of the Energetics Alchemy Integration Method, for a deep conversation on shadow work, somatic intelligence, and why real transformation often starts where logic ends.Jessicka shares the personal story that shaped her path, from being raised around yoga, chakras, and esoteric traditions to building an evidence-informed approach that bridges spirituality and science. After walking through her late husband’s cancer journey and witnessing how emotional and energetic work created peace in the final stages of his life, she explains why she could no longer ignore the deeper layers of healing.You’ll discover:- Why she calls herself a “spiritual scientist”- What people miss when they only try to change thoughts and behavior- How shadow work shows up in business, relationships, and self-sabotage- The difference between surface-level mindset work and true integration- Why discomfort is often the doorway to lasting changeJessicka breaks down how repressed traits like anger, fear, and even the charge around being “selfish” can quietly shape your decisions, block your boundaries, and keep you repeating the same patterns. She also shares practical ways to spot your shadow, including the people and behaviors that irritate you most, the goals you keep avoiding, and the intentions you are not consistently applying.Favour and Jessicka also explore transformational amnesia, how to know when you’ve genuinely changed, and why taking stock of your life across health, relationships, vocation, and fulfillment matters more than most people realize. If you’ve done the self-help work but still feel stuck, this conversation points to the next layer.Perfect for anyone who wants deeper healing, more intentional growth, and a clearer path to becoming the version of themselves they keep reaching for.Connect with Jessicka Anne and visit her website https://jessickaanne.com/shadow-promptsShe’s also on instagram https://www.instagram.com/thejessickaanne/ YouTube https://www.youtube.com/@jessickaanne and Facebook https://www.facebook.com/thejessicaanne0