The Hidden Reasons You Can't Lose Weight | Ep 141 episode artwork

EPISODE · Feb 9, 2026 · 48 MIN

The Hidden Reasons You Can't Lose Weight | Ep 141

from Real Health Podcast

In this episode, Dr. Amir Rashidian and Brandi break down trending health topics, controversial medical headlines, and wellness myths from a non-drug, non-surgical perspective. Topics Covered: ✔ Why sugar increases inflammation and joint pain ✔ The real reason stress prevents weight loss ✔ Fight-or-flight nervous system effects on fat storage ✔ Weight loss vs true health ✔ Fitness myth: Light weights vs heavy weights ✔ Fluoride safety and public health debate ✔ Abortion pill science and medical risks discussion ✔ Boosting immune system and reducing inflammation naturally ✔ Longevity, lifestyle health and preventative wellness Timestamps: 00:00 Welcome Back! 00:57 Frederick Podcast Network 01:18 Live Longer, Feel Younger 02:05 Overview 02:50 Weight Loss Class 16:24 Tele-Health Abortions 28:05 Gentle Weight Training 41:04 Fluoride 45:30 Outro 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

Embed this episode

NOW PLAYING

The Hidden Reasons You Can't Lose Weight | Ep 141

0:00 48:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Real Health Podcast?

This episode is 48 minutes long.

When was this Real Health Podcast episode published?

This episode was published on February 9, 2026.

Can I download this Real Health Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!