The Hidden Risks No One Told You About AI Therapy episode artwork

EPISODE · Mar 4, 2026 · 22 MIN

The Hidden Risks No One Told You About AI Therapy

from Strong Mind, Strong Body · host NASM Podcast Network

Are you or someone you know turning to AI chatbots for support, comfort, or validation? In this powerful, eye-opening episode, licensed therapist and award-winning host Angie Miller dives deep into the real risks behind using AI as your therapist. Don’t miss this essential conversation—especially as AI therapy tools are becoming more popular and accessible than ever. What You’ll Learn in This Episode: ·      The 8 biggest dangers of relying on AI chatbots for mental health support ·      Why AI is NOT a substitute for human therapy (and never can be) ·      Chilling real-life examples from recent case studies and research ·      How AI can give dangerous, even life-threatening advice to vulnerable users ·      The privacy risks most people have NO idea about ·      What “deceptive empathy,” “sycophancy loop,” and “digital folie à deux” mean for your emotional health ·      The rumination trap: why nonstop chatbot access can actually make anxiety and depression worse ·      Who is really accountable when AI therapy goes wrong? Episode Highlights: ·      AI’s failure in crisis moments—why it can’t protect you ([real case examples shared]) ·      The “sycophancy loop”: AI agrees with everything you say (even dangerous or delusional ideas) ·      Why fake empathy isn’t enough—especially for those experiencing loneliness or attachment issues ·      Your deepest secrets? How they’re not safe with AI, apps, or digital therapy bots ·      Delaying real help: How chatbots might keep you from seeking critical, life-changing intervention Who Should Watch: ·      Anyone considering or currently using AI chatbots for mental wellness ·      Parents, educators, or clinicians concerned about digital mental health tools ·      Podcast listeners passionate about psychology, wellness, tech, and the future of mental health About the Host: Angie Miller is a licensed therapist, fitness expert, and the Gold Marcom Award-winning host of “Strong Mind, Strong Body.” She is passionate about helping you build real resilience, both inside and out. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!  The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PbopkM

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