The Hidden Struggles of Trauma Moms: Embracing Imperfection and Self-Love

In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes Malisa Hepner, who courageously shares her journey of healing from childhood trauma and its profound impact on motherhood. Malisa discusses overcoming shame, depression, and generational wounds, emphasizing the importance of self-love and trauma-informed resources. Together, they highlight the challenges mothers face in accessing support and the power of understanding and compassion in breaking cycles of trauma. Listeners are encouraged to embrace imperfection, seek healing tools, and recognize their inherent worth as they rebuild their lives with resilience and hope. Connect with Malisa: https://linktr.ee/Mdhepner  Learn more about the Monthly Peace Pack- https://freebie.mamahoodaftertrauma.ca/newsletter 🎁 Ready to break free from the chaos and unlock peace in your motherhood journey? Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection. 👉 Download it for free today: https://freebie.mamahoodaftertrauma.ca/guide   Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc