The Highs of Marriage and the Lows of Grief: A Raw Life Update episode artwork

EPISODE · Jun 8, 2026 · 36 MIN

The Highs of Marriage and the Lows of Grief: A Raw Life Update

from Put Yourself First · host Kat Horrocks

The penultimate episode before the wedding - and there is a lot to update you on. So I wanted to sit down, get real with you and share what's actually been going on behind the scenes = the good, the exciting and the hard.In this episode I'm sharing:The big business update - closing Put Yourself First Ltd, going back to sole trader and rebranding under my married name (yes, I'm taking Adam's name and yes, the new name is pretty bloody cool)The platform migration - moving the entire Sisterhood to a brand new platform the month before the wedding because apparently I don't do things the easy wayWedding updates - the week off I've booked to decompress, write cards for our guests and just breathe before we get married on 20th JuneThe mini moon - we're flying into Naples and heading to Praiano on the Amalfi Coast and I cannot waitA difficult family health update - we've been navigating anticipatory grief as a family for a few months now and I'm sharing the full context for the first timeWhat this season has taught me about my relationship with Adam, the importance of communication and why I'm more certain than ever that I'm marrying the right personWhy work has been my outlet and my anchor through all of it - and why that's okayOne more episode to come on Monday 15th before I sign off for the wedding - and then I'll be back in July, a married woman. Thank you for being here. It means more than you know. 💗Offers mentioned:The Sisterhood: 50% off your first 3 months with code LOVERGIRL at checkout (ends Friday 12th June): https://www.khorrocks.com/sisterhoodCherished Autumn 2026: 2 early bird spots left, secure your place for £125: DM me on Instagram https://www.instagram.com/kat_horrocks/Put Yourself First Live in Manchester on 26th September: https://www.khorrocks.com/PYFlive

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