The Highway to Willpower is SURROUNDED by Exits of Temptation

Episode 33 of the Chasing Energy podcast, hosted by Daniel Lucas, titled "The Highway to Willpower is SURROUNDED by Exits of Temptation" was published on December 5, 2022 and runs 12 minutes.

December 5, 2022 ·12m · Chasing Energy

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Summary

Send us Fan Mail Tag me in social media with some of your biggest distractions! https://www.instagram.com/chasing.energy/ Website and Newsletter are Nearly complete! https://chasing.energy/ How serious are you? Your willingness to block access to distractions is often correlated with your desire to achieve a goal. The highway to willpower is surrounded by exits of temptation A few tips towards developing discipline: 1: Ask yourself why you ‘need’ it. Is it a want or a need. Be h...

Episode Description

Send us Fan Mail

Tag me in social media with some of your biggest distractions!
https://www.instagram.com/chasing.energy/

Website and Newsletter are Nearly complete!
https://chasing.energy/

How serious are you?

Your willingness to block access to distractions is often correlated with your desire to achieve a goal.

The highway to willpower is surrounded by exits of temptation

A few tips towards developing discipline:

1: Ask yourself why you ‘need’ it. Is it a want or a need. Be honest with yourself. What part of you will be unfulfilled if you do not become more disciplined? Entertainment and small dopamine hits are only a reach away (on your phone). Let’s be real…. The best way to conserve your willpower is to put it away, make it inconvenient to access.

Conserve willpower by avoiding temptations / distractions

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