The [Holiday] Feels

"A holiday is an opportunity to journey within." — Prabhas We all know this time of year can be cheerful as well as challenging. This episode features a talk with LMFT/EDMR trained therapist Kristen D. Boice on how to honor the full spectrum of emotions we can feel over the course of the holiday season. ☯ (more at: https://kristendboice.com) Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★ In This Episode: Intro The [Holiday] Feels Sponsor Message Collective Energy Reading Need Text or ASL?: Download the episode to your device Upload here to transcribe and enjoy :) Follow / Stay Tuned: authenticservicegroup.org/u-got-this  anchor.fm/ugtpodcast  Instagram: @ugtsocial 🎶: U Got This! (playlist on Spotify) Be Safe, & Stay Well!