🤗 The HUG Effect | Guided Meditation For Calm Stress Relief & Boost Oxytocin Boost Happiness

Unwind to the HUG ME guided hugging meditation! Wrap yourself in warmth, tender care, and love that MELTS AWAY any stress or anxiety. In this 6-MINUTE guided meditation, bring on calm, supreme bliss, and an OXYTOCIN BOOST as you wrap your arms with affection, tenderness, devotion around the most important person…you! 🤗Like the meditations? Rate it 5 stars! 🌟🌟🌟🌟🌟Follow the podcast!IG @thaliareitkopfI’d appreciate!😊© Thalia Reitkopf d/b/a The Expand Podcast 2024–Present —All rights reserved worldwide. This guided meditation and all content herein is protected by U.S. copyright law (DMCA), the Berne Convention, right of publicity laws, and the Lanham Act. It may not be copied, downloaded, redistributed, or used for AI voice training or voice cloning in any form anywhere in the world. Unauthorized use is subject to legal action.