EPISODE · Feb 9, 2022 · 19 MIN
The Human Program
from Garage Gym Athlete
This weeks episode is about our NEW program we are launching. This program is all about getting rest while still being challenged. The strength will follow our body geometry and conditions will work all energy systems. Check out this episode for full details.
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The Human Program
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 19 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on February 9, 2022.
What is this episode about?
This weeks episode is about our NEW program we are launching. This program is all about getting rest while still being challenged. The strength will follow our body geometry and conditions will work all energy systems. Check out this episode for...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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