The Human Side of Residency with Dr. Catie Gray

In this episode of MoreThanMountains, I sit down with Dr. Catie Gray to have an honest conversation about the realities of residency, mental health, imposter syndrome, and navigating life in medicine beyond the classroom. From the transition between medical school and residency to moving to a new city, protecting your well-being, and balancing ambition with identity, Dr. Gray shares both the challenges and the rewarding moments that have shaped her journey as a physician.We also discuss burnout, self-doubt, patient connection, and the habits that help her stay grounded through the demanding lifestyle of residency. Whether you’re a pre-med student, medical student, resident, or simply curious about the human side of medicine, this episode offers an authentic look into what it truly means to grow through medicine while still protecting yourself along the way.