The Human Story Is Changing: A Conversation with Gregg Braden episode artwork

EPISODE · Mar 17, 2021 · 30 MIN

The Human Story Is Changing: A Conversation with Gregg Braden

from HeartMath's Add Heart · host Deborah Rozman, Ph.D.

Host, Deborah Rozman and her special guest Gregg Braden. A captivating discussion about the new level of self-empowerment needed to embrace our changing world in a health way. What does it mean to be self-empowered? It’s an inner confidence that allows us to take control of our lives and see beyond problems or roadblocks to create solutions. It’s being able to self-regulate our mental and emotional reactions. It’s the ability to transform anxiety and fear by staying closely attuned to our heart’s intuitive guidance. Humans are self-referencing beings so when the world we know starts to change we immediately ask how will this affect me? The better we know ourselves the less we feel threatened by changes occurring around us. Gregg Braden and Deborah Rozman will discuss this significant shift that’s happening in the human story and provide some heart-based practices that can build our self-security. They’ll close the event with a heart meditation for self-empowerment to release old fear or anxiety imprints, gain a more objective view and access intuitive direction for responding to change.

Episode metadata supplied by the publisher feed · Published Mar 17, 2021

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The Human Story Is Changing: A Conversation with Gregg Braden

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