The Hyrox Playbook: Our Coaches Break it Down

This week’s episode is a high-energy conversation with three of our Hyrox coaches (Ashley, Erik, Adam) and it’s a behind-the-scenes look you don’t usually get.We talk about how each coach found their way into Hyrox, what’s fueling their passion for it now, and what it actually takes to bring an event like our upcoming June simulation to life. From programming and logistics to the small details most people never see, there’s a lot more that goes into this than just showing up on the big day.We also get into the practical side:• How to prepare if you’re considering your first Hyrox• Where people tend to get it wrong in training• What actually matters when it comes to race-day readiness• And how to approach the experience so you can perform and enjoy itIf you’re signed up, thinking about it, or just curious what Hyrox is all about, this episode will give you a clearer picture of what to expect and how to show up ready.