The Identity Trap: You're Not Lazy, You're Just Playing the Wrong Character

You've tried the habit trackers, the morning routines, the motivational playlists — and they worked, until they didn't. The problem might not be your discipline or your system: it might be that you're trying to bolt new behaviors onto an identity that was never built to hold them. This episode digs into the behavioral science of self-concept and why changing what you *do* is almost impossible until you change what you *believe you are*. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.