The Illusion of No Control

When the baby will come, the challenges you may run into during pregnancy, labor and birth, COVID-19 regulations for birth, and much more probably have you feeling like things are out of your hands, but let us reassure you that you have much more control than you might think you do! This episode covers some of the most powerful ways you can maintain control of your pregnancy and birth in the most important parts and also the majority of your birth experience. Hang tight mama, we've got you!Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here’s how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises Join the Course! https://www.myessentialbirth.com/getstartedEmail: [email protected].  Follow @myessentialbirth on INSTAGRAM!