The Illusion of Reward Mindset

The old deep seeded conditioning of; 'I've been so good, I need a reward'.  And then we do something that makes us feel crappy or isn't aligned with our Long Game and we spiral into defeat, failure and all.the.things.With awareness we can still reward ourselves with great benefits and compounding effects to our aspirations.  A slight nuance and a little detective work.  Have a listen to the conversation.www.nikstarr.comSupport the show