The Impact Of Walking On Depression

New research looks at how walking can help lower symptoms of depression. During today's ten-minute walk, Dave talks about the encouraging results and also thanks some listeners who are supporting the podcast.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Dec 28, 2024

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The Impact Of Walking On Depression

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