EPISODE · Dec 9, 2021 · 9 MIN
The Importance of a Pause
from Mo'Time for Downtime · host Moniqua Peek
An imbalance in work and life, or a burnout are some huge key factors for our overwhelm. Are you having a mental breakdown? Grab a seat and let's chat! Let's connect! Follow me on twitter @mo4downtime and join the community to chat or request episode topics. Feel free to send me a message with questions or topics you'd like covered as well in the link here: anchor.fm/moniqua-peek
What this episode covers
An imbalance in work and life, or a burnout are some huge key factors for our overwhelm. Are you having a mental breakdown? Grab a seat and let's chat! Let's connect! Follow me on twitter @mo4downtime and join the community to chat or request episode topics. Feel free to send me a message with questions or topics you'd like covered as well in the link here: anchor.fm/moniqua-peek
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The Importance of a Pause
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