The importance of compassion when you’re fearful

from Illuminating Anorexia & Eating Disorder Recovery · host Michelle Sparkes

I recently asked people what their greatest challenge or concern was when it came to their struggle in the ED/DE landscape. One respondent asked how to combat her fear of gaining weight when she “knew she must.” It got me thinking about the importance of compassion. If you are scared of gaining weight but know […]

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This episode is 9 minutes long.

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This episode was published on October 19, 2018.

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