The Importance of Doing Nothing with Caren Baginski

from This is Yoga Therapy · host Michele Lawrence / Caren Baginski

In this episode I interviewed Caren Baginski, a yoga teacher, yoga therapist and the founder of Being Enough, a transformational program for gaining freedom from the negative inner critic and embodying deep rest and self-acceptance. Her YouTube channel has more than 1 million view and gives people from around the world permission to slow down, do less and heal. Caren just published her first book entitled Restorative Yoga: Relax. Restore. Re-energize. We spoke about these things and the importance of doing nothing. You can learn more about Caren and find her YouTube channel at carenbaginski.com.Support the showConnect with Inner Peace Yoga TherapyEmail us: [email protected]

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This episode was published on August 31, 2020.

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