The importance of knowing your own stuff as a therapist (with Daniela Ho Tan)

Bron and Daniela chat about the value of knowing your own stuff when you're a therapist. We explore 👉🏿 why therapists need to engage in their own self-reflection 👉 debunk myths around therapists doing inner work 👉🏾 share practical tips for integrating self-awareness and self-care into practice. Daniela is such an insightful and joyful guest so I know you'll love listening to this one! Guest: Daniela Ho Tan, Clinical Psychologist and Advanced Accredited Schema Therapist at Mindwealth Psychology LINKS Check out Daniela's other Mental Work episodes here Daniela's passion project, Project Horizen, which aims to bridge the gaps between Western therapy principles and Eastern cultural values. Daniela runs workshops! THE END BITS Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins. Support the show by buying me a virtual coffee ☕ Don't have cash to splash but want to support the pod? You can rate & review us on Apple and Spotify or share this episode with a mate. Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron CREDITS Producer: Michael English Music: Home Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship. Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.See omnystudio.com/listener for privacy information.