The importance of movement in burnout prevention and stress management | Episode #09 # A Kinder Lifestyle

I discuss how stress shows up physically in the body, and the movements that have helped me manage my stress and become resilient. Thanks for listening xx

Episode metadata supplied by the publisher feed · Published Sep 13, 2024

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The importance of movement in burnout prevention and stress management | Episode #09 # A Kinder Lifestyle

0:00 13:44

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