The Importance of Nutrition Throughout Your Fitness Journey

What you eat is just as important as how you train. Listen to learn the ins and outs of bulking and cutting, as well as fueling your body for your fitness goals. Tricia answers questions about her 13-week bulk and how she manages her personal nutrition. But first - the ladies kick off this week's episode with a conversation about Mother's Day and Magin's recent trip to Arizona. Email questions, comments, and suggestions to [email protected]