The importance of sex in your life

Here we are again talking about SEX!I will be having a sex talk every month with a group of strongminded women that can speak about sex without hesitation. Sex talk needs to be done more.Let’s normalize it! I am so grateful for these kinds of conversations. The bond with my gals always keeps getting stronger.Check out this episode about the importance of sex in you life with my gals Brynn Marie and Vennesa Eubank. In this episode we talk about about:How were you brought up with “the sex talk”, growing up?How can you make sex more comfortable for yourself.Everyone has a different expectation from having sex.Are you fully being yourself and letting go when you have sex? ABOUT BRYNN:Brynn Marie is an LA based Certified Health Coach, Fitness & Yoga Instructor, and Wellness Entrepreneur. She’s the host of Brynn Moves the Podcast, an educational show on fitness, wellness, and mindset that streams on all major podcast platforms. Brynn is also in the top 2% of Arbonne, a plant-based health & beauty brand, as an Executive Regional Vice President and Independent Consultant. Her mission is to inspire and empower lives through nutrition, lifestyle, fitness and mindset. Brynn offers a transformative 1:1 Health & Life Coaching program as well as Business Coaching & a 6-week group course called “Embrace” for women. Brynn guides clients through these programs to take step-by-step shifts in lifestyle & diet to create lasting, positive changes in their lives. She takes a holistic approach to health, looking at how the entire body & mind work together to help us reach our optimal health. Brynn will help you live your best, authentic, most healthful life. FOLLOW BRYNN:INSTAGRAMFACEBOOKWEBSITE  ABOUT VENNESA:Vennesa Eubank has been working with families to support with behavior and academic needs since 2013. She has worked in a variety of settings and has provided consultation and support to many families. She emphasizes the importance of nourishing the child’s needs, as well as defining boundaries. She has worked with children of all age ranges and personality types. Vennesa works diligently to support parents and educators as they raise the next generation of leaders and thinkers. Vennesa has M.Ed, Ed.S, BCBA in Educational Psychologist and Board Certified Behavior Analyst. “The future of the world is in the hands of our children, the future of our children is in ours” – Vennesa E.FOLLOW VENNESA:INSTAGRAMWEBSITE If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMY