The Importance, Power and Skill of Building Trust

The word of the day is trust. How do you build it, break it, repair it and hold on to it? We'll get into the ways we've found to work for us, as well as techniques we've picked up from The Gottman Institute. Stay tuned past the updates in the intro because there's a ton of juicy info in this episode and we spill some vulnerable things that we've struggled with in the past related to trust.  We hope you find things here that help you in your relationships. Love you!