The Important Practice of Gratitude and How to Actually Apply it

from Perfectly Broken · host Dani Stedman

In this episode, we'll explore the power of gratitude as a practice and not just an action. We'll discuss how to start your gratitude practice and how vulnerability can be a strength. We'll also address feelings of scarcity and how to shift out of the overshadowing joy habit, while highlighting the three components of gratitude that can help cultivate a positive mindset. Join us as we dive into the world of gratitude and learn how it can transform your life. What you’ll hear: Gratitude as a practice and not just an action What you can do to start your gratitude practice My greatest strength is my vulnerability Why we sometimes avoid fully allowing others in Navigating scarcity around losing people or expecting something to go wrong Shifting out of the overshadowing joy habit The 3 components of gratitude ⁠⁠⁠⁠⁠Join Perfectly Broken: Path to Power Membership ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Connect ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@danistedman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠theperfectlybrokenpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Follow Your Magic Retreat⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 3, 2023

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