The Individuation Series Part 3: How to Follow Your Heart episode artwork

EPISODE · Mar 24, 2026 · 19 MIN

The Individuation Series Part 3: How to Follow Your Heart

from The Highly Sensitive Soul Podcast · host Julia Bernbaum

Some people say the longest journey you'll ever take is from your head to your heart. In this episode I talk about why this can be such a challenging journey, and what you can do to make it easier for yourself. Once you start to follow the messages from your heart, things can change dramatically. This is a process, a commitment, and a new way of being that will lead you ultimately to your best and most fulfilling life. *If you need support in this process, I offer Life and Holistic Wellness Coaching, Astrology and Tarot Readings, and Yogic support to help you find your way on your path.Reach out to learn more about my offerings here.*To learn about current Astrological transits, come follow me on Substack, where I just wrote about the new moon in Pisces, happening today, March 18th. *If you'd like to sign up for my weekly newsletter, you can do so here. This is an intimate letter I've been sending out in various forms since 2013. I hope this episode was helpful, and reach out if you are ready to take a closer look at your own process of individuation in your life.🫶

Some people say the longest journey you'll ever take is from your head to your heart. In this episode I talk about why this can be such a challenging journey, and what you can do to make it easier for yourself. Once you start to follow the messages from your heart, things can change dramatically. This is a process, a commitment, and a new way of being that will lead you ultimately to your best and most fulfilling life. *If you need support in this process, I offer Life and Holistic Wellness Coaching, Astrology and Tarot Readings, and Yogic support to help you find your way on your path.Reach out to learn more about my offerings here.*To learn about current Astrological transits, come follow me on Substack, where I just wrote about the new moon in Pisces, happening today, March 18th. *If you'd like to sign up for my weekly newsletter, you can do so here. This is an intimate letter I've been sending out in various forms since 2013. I hope this episode was helpful, and reach out if you are ready to take a closer look at your own process of individuation in your life.🫶

NOW PLAYING

The Individuation Series Part 3: How to Follow Your Heart

0:00 19:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Highly Sensitive Soul Podcast?

This episode is 19 minutes long.

When was this The Highly Sensitive Soul Podcast episode published?

This episode was published on March 24, 2026.

What is this episode about?

Some people say the longest journey you'll ever take is from your head to your heart. In this episode I talk about why this can be such a challenging journey, and what you can do to make it easier for yourself. Once you start to follow the messages...

Can I download this The Highly Sensitive Soul Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!