The Information Diet!

Content consumption has become akin to food consumption. Just as our taste buds have a default preference for sugar, salt and fat...we've come to develop a preference for certain content which wouldn't necessarily be a bad thing as long as we're not being manipulated by media, peers and government. Listen in as Lys and Jaye explain how your information diet directly impacts your physical diet and the overall impact that has on your health. About the ACADEMY The Black Health Academy is an affordable membership community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable diseases plaguing our community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, stress and auto-immune disease. Enrollment includes: Masterclasses on the treatment and prevention of chronic illnesses Whole foods plant based recipe guide, videos and instruction High intensity interval workouts Psychological and emotional fitness Visit www.theblackhealthacademy.com to enroll!