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EPISODE · Jul 30, 2025 · 25 MIN

The Ingredients

from Built For Life · host Jon Hill

In this episode titled Ingredients, we dive deep into the hidden elements that make up the things we consume every day—both physically and mentally. From the food on our plates to the content we scroll through, everything has a list of ingredients. But how often do we actually stop and examine what’s inside?

Episode metadata supplied by the publisher feed · Published Jul 30, 2025

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The Ingredients

0:00 25:53

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This episode was published on July 30, 2025.

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