The Inner Compass: Navigating Life Through Intuition and Spirituality. A Conversation with Kara Goodwin (Epi. #208)

Share your Thoughts about this EpisodeIn this heartfelt and deep conversation, host Shilpa reconnects with Cara Goodwin to explore the profound realms of spirituality and intuition. Reflecting on their previous dialogue, they dive into the significance of meditation, the subtle nature of intuitive guidance, and the daily integration of spiritual practices. Cara shares insights from her new book, 'Your Authentic Awakening,' discussing her own journey with intuition, the impact of her spiritual practices on her life and family, and the way intuition can subtly guide life choices. Whether you're exploring spirituality for the first time or deepening an existing practice, this episode offers invaluable perspectives for every spiritual seeker.00:00 Welcome Back, Cara!01:47 The Thirst for Spiritual Connection03:04 Navigating Spirituality in Different Environments07:41 Raising Spiritually Minded Children11:24 Understanding and Developing Intuition27:49 The Role of the Heart in Intuition33:14 Balancing Trust and Fear in Life Changes34:38 Personal Experiences with Career Pivots36:53 The Journey Over the Destination39:24 Embracing the Human Experience42:10 Meditation and Present Moment Awareness49:38 Recognizing Intuition and Childhood Memories54:45 Introducing the Book: Your Authentic Awakening01:00:26 Concluding Thoughts and Where to Find the BookGuest Bio: Kara Goodwin is a meditation and spiritual transformation guide, energy healer, speaker, and host of the Soul Elevation podcast. Passionate about helping others deepen their spiritual connection, Kara explores topics like ascension, consciousness, and energy healing, bringing wisdom and insight to every conversation.Her upcoming book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, offers a transformative journey into intuition, meditation, and aligning with one’s true essence. Through her teachings, retreats, and personal experiences, Kara empowers others to step into their spiritual power and navigate life with greater clarity and purpose.Guest Socials:https://www.karagoodwin.com/https://podmatch.com/guestdetail/1621346595541x211588572513948580FOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star.$44/year — Founder's rate ending soon.👉 compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights.👉 quiz.omnimindfulness.com/pausewithpurposeLevel up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! Learn from Queen of Facebook, Mari SmithUtilize social media strategically with the support of Mari SmithDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/🎧 Follow for Updates:👉 Click here to follow the podcast on Buzzsprout✨ Love soulful reflections like this?👉 Subscribe to the Simple OmniMindfulness™ Newsletter