The Insomnia Project | Dreamy Canadian Getaways | Relaxing Podcast for Insomnia

Looking for a sleep podcast to help you fall asleep? This week on The Insomnia Project, Amanda and Marco take you on a calm, unhurried journey across Canada — no packing required. If you struggle with insomnia or just need something gentle to relax to at the end of the day, this episode is your boarding pass to drowsiness.It all starts with Amanda's favourite magazine, Chatelaine, which inspires a leisurely conversation about five Canadian getaways and all the lovely, low-key things you can do there. Along the way, the conversation drifts east as Marco shares the places he loves in New Brunswick — because nothing says "time to sleep" quite like a soothing chat about scenic Canadian destinations you can visit in your dreams.Whether you're a travel lover, a proud Canadian, or just someone who needs help drifting off, this episode is the perfect companion.What we talk about:Amanda's favourite magazine, ChatelaineFive Canadian getaways worth daydreaming aboutRelaxing things to do at each destinationMarco's favourite places in New BrunswickTravel inspiration without leaving your bedThe gentle art of armchair vacationingThis episode is perfect for:Anyone who needs help falling asleepListeners who love travel and daydreaming about getawaysCanadians (and Canada-curious listeners) everywherePeople with insomnia looking for a calming bedtime routineFans of magazines, road trips, and the East CoastThe Insomnia Project is a sleep podcast designed to help you fall asleep. Each episode features Amanda and Marco having a calm, meandering, mundane conversation — the perfect podcast for insomnia, anxiety, or anyone who just wants to relax and drift off.If The Insomnia Project helps you sleep, please leave us a rating and review — it helps other sleepy people find the show. Sweet dreams!📸 Follow us on Instagram:www.instagram.com/theinsomniaproject📺 Watch full episodes on YouTube:www.youtube.com/@theinsomniaprojectpodcast☕ Support the show and get bonus chats on Patreon:www.patreon.com/theinsomniaproject😴 Enjoy ad-free episodes and extras on Supercast:www.theinsomniaproject.supercast.com Hosted on Acast. See acast.com/privacy for more information.