The Integration Blues

Travel gives us a richer lens in which we see the world. We have a vast array of new synapses in the brain carved out, contributing to a new way of thinking and, thus, perceiving world. Oftentimes we might struggle on how to practically apply these lessons into who we are, especially when we return and our loved ones expect us to be exactly as we were when we left -- this can feel overwhelming and even isolating. In this episode we explore more on the "Integration Blues" and how to support your wanderlust besties who need extra support when landing back home.