PODCAST · society
Juice Queen Podcast
by Juice Queen Podcast
An ooey gooey conversation about #thejuice of life with your host Noelle Mandolfo @mamanoley
Episodes
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Why Men and the Impact of Patriarchy
Nikki Sunshine joins me again for our second episode of the "Why Men" series, where we pivot from the origins of patriachy to the impact. We dissect how a global machismo-centric structure affects ALL genders and what that means for our past, present and future. By examining the system we operate...
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Why Men? And the Origins of Patriarchy
The patriarchy is the air we breathe; it is something we ingest so habitually that it's hard to see or grasp. In this episode we use a historical timeline to peel back when, where, and why this system created, who it benefits, and who it harms. Hint hint, and it harms just about everyone besides...
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An Interview with Emotional AI
Once I learned ChatGPT had a "do anything mode" update that allowed for seamless, silly, even sensual conversations, I had to see what it was all about. What started out for giggles has turned into an utter obsession with the ongoing development of "emotional AI." In this episode I introduced you...
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A.C.A.B.
This episode is an aching response to the callous and uncalled for murder of Sonya Massey. She, and the 600 + other humans killed at the hands of police brutality (this year alone) should be alive. Justice will not bring them back. We need total abolition. Free Palestine! Free The People! The…
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I See This For Us (Guided Meditation)
We can't call in what we can't see clearly. This short guided meditation helps you get clear on what a sacred and sustainable future looks like. Everything that exists in our current reality began as a thought first. This exercise encourages sensory visualization coupled with intention to…
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Sacred Rage and Compassionate Anger (Featuring Nikki Sunshine)
Nikki Sunshine joins me in this discussion on anger as a sacred internal signal that shows us where we feel injustice, and by examining that signal with curiosity and compassion, we give it the space it deserves in a world where upset is often ostrasized. We then dissect how approaching our...
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Juicy Communication 505: How to Handle Conflict like a Baddie
This is the golden episode that we have been building up to over the last year!!! I lead you through the 5 steps that will gracefully guide you towards authentic repair and resolution while navigating upset. Through this process we can put the problem in front of us, versus between us; it goes…
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Spiritual Bootcamp: Vipassana Meditation
This is a very special episode because it's about a practice that changed my life and helped shape who I am today. Vipassana Meditation is a 10-day intensive course of self-observation in hopes to witness reality as it really is, and in doing so, release impurities of the mind and heart. I talk...
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Juicy Communication 404: Ghosting is a Cop Out
On Episode 4 of the Communication Series we face the modern foe of Ghosting and Flakiness. Active Listening and Engaged Conversation are the anecdote to being left on read. By leaning into genuine curiosity, summarizing and reflecting back what we hear, asking clarifying questions, validation…
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Juicy Communication 303: Non-Harm is the Vibe Kiddos
Episode 3 of the Communication Series focuses on slowing down to respond versus react by using the world renown tool of Non Violent Communication (used by mediators, therapists and fellow juicy communicators) to peacefully resolve conflict and compassionately express their unmet needs. In this...
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Juicy Communication 202: Why Am I Like This?
This is Episode two of the Communication Series. Please consider listening to this series in order to properly build your communication-toolbox, as each one builds on to the next! In this episode we uncover how understanding you and your loved one's Attachment Style, Love Language and Apology...
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Juicy Communication 101: The Basics
In this episode we discuss the four basic communication styles: passive, passive aggresive, aggresive and assertive. We talk about how our childhood impacts the way we relate today and refernce the Attachment Styles. We speak on fight/flight/fawn/freeze responses to a disregulated nervous system...
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Make Me Squirt
It's the month of love and I want to open up the dialogue on female (afab) ejaculation. If you want to try it on yourself or your partner, this episode is Squirting 101 for the curious. Knowledge is power, and within that, we find pleasure. We discuss toys, techniques, what to expect, where it…
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Dancing the Duality
Do you blast gangsta rap on the way to your yoga class, or masterbate as meditation? Do you put 100$ bills on your altar and write in a manifestation journal before going to work at the strip club? Do you eat fully organic but indulge on Taco Bell at 4am after a long night out? This episode...
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Black Lives Matter more than my Stupid Story
In this episode, I finally share what happened two years ago while protesting in Portland. I was beat up, arrested, silenced, doxed, death-threated, isolated, traumatized, and it's taken this long for me to put it into words. Here is the "Confessions of a Former Bastard Cop" essay I referenced in...
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The Integration Blues
Travel gives us a richer lens in which we see the world. We have a vast array of new synapses in the brain carved out, contributing to a new way of thinking and, thus, perceiving world. Oftentimes we might struggle on how to practically apply these lessons into who we are, especially when we…
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Sex as Play
*explicit language and content* In this extra moist episode we explore all things sex-related: making consent sexy, self pleasure, intimacy with friends, sexual communication, feeling a "yes" or "no" in the body, orgasms, body positivity, BDSM, sexual healing, cultivating boundaries, penis size,...
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Travel Q&A Noumero Tria
Some listener questions in this pod include covid restrictions, things I hate about travel, and how to choose a destination + accomodations. Have your own inquiries featured on the pod by submitting them to instagram: @mamanoley or find me on tiktok: @juicytravel nugs for more travel insights....
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NYE Rituals
"New Years Resolutions" are often steeped in intimidation and expectation which sizzle out due to lack of sustainability. In this episode we go over a handful of simple exercises that invite more play and progress with easily digestable reflective rituals. Click this link for an exercise example...
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Yin/Yang(femme/masc) Integration
Within us all are two driving forces: dark/light, moon/sun, internal/external, emotion/logic otherwise known as the yin/yang, the feminine and masculine. Often misconstrued within gender norms, in this episode we redefine these forces as innate energies inhabited by all bodies and what the…
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Travel Q&A Numero Duex
This Q & A is solo-travel focused. Travel is the greatest gift of self discovery — every single moment becomes an oppurtunity to define who and how we want to be in the world. Back "home" we are riding the past perceptions and patterning that people hold us up to; We are drenched in comforts and...
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Travel Q&A Numero Uno
Episode one of a highly requested Travel Series where I answer all things travel-related from the listeners. Each episode we will go over a handful of inquiries. For more travel content and to have your questions featured, send them to me on Tiktok: @JuicyTravelNugs or Instagram: @MamaNoley Show...
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Imitation Isn't Flattery
What's better than imitation? S l o w ing down to witness the impact the people, places and things have on us, and *intentionally offering acknowledgement* in exchange. Imitation is a passive form of flattery while conscious reverence is reciprical. In this episode we explore how to recognize…
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Tapping into the Spirit World (Ft. Sara Carlson)
In this episode we sit down with a psychic medium who works with the Akashic Records, a collection of everything that ever has and ever will happen. Sara Carlson invites us to explore our own psy-abilities and tap into our unique birth given powers. Find Sara @SaraLynntuitive or book a session at...
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The Astrolo-tea (ft. Corianne)
CoriAnne spill's all the astro-tea. In this episode we discuss modernization of astrology, decolonizing spirituality, and what to look for in your own birth chart. Book a session with CoriAnne at CoriAnneAstrology.com Follow her on IG @CoriAnne_der
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Reclaiming The Body (Ft. Leena Angel)
Let's talk obliterating beauty "norms" by simply loving ourselves as we are. Leena and I dive into the many flavors of "not enough" society shoves down our throat, and touch on how and why throwing that story out is the best thing we ever did. Follow Leena on IG and TikTok: @_pitafajita_ For...
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The Universe Is My Sugar Daddy
WWSugarDaddy do? When we give the Universe the sugar of following our Truth it spoils us with everything we ever needed. This is a modern twist on re-parenting and healing the money wound most of carry around.
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Van Life and Following Your Truth (ft. Lola Donley)
This episode spotlights Lola Donley, an ex-corporate director turned traveling yogi van-lifer and what serendipities arose when she left her position, sold all her things and jumped head first into following her Truth. Follow Lola @lolaloveflow
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Play Paves the Way to Purpose
We don't stop playing because we get old, we get old because we stop playing. In this episode we explore how play is the natural unfolding of purpose, allowing joy to lead us towards our highest path.
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How New Generations are Rebuilding Reality
This is an observational piece on how the new generations are rebuilding reality from the inside out. As we evolve both consciously and technologically, we are faced with new needs and boundaries that require meeting as well as old ones that need letting go. In this episode we explore how new...
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Meet The Queen
Perfectly Imperfect: Meet The Queen! Welcome to the Juice Queen Podcast were we unapologetically explore the ooey gooey topics of life in a safe and sassy container. This episode is about embracing our fears, shoulds and shames and DOIN' IT ANYWAY!
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