The Integration of Sexuality and Internal Family Systems with Patricia Rich

Join Ailey Jolie and Patricia Rich, a Certified IFS Therapist, Approved Consultant and an AASECT Certified Sex Therapist and Supervisor, for this episode of In This Body. Ailey and Patricia explore the intersection of Internal Family Systems (IFS) therapy, somatics, and sexuality. The episode introduces Patricia's 'Self-Led Sexuality' model, emphasizing the six S's of sexual self-energy: safe, sensual, spacious, sensitive, steamy, and satisfied. Key topics include overcoming shame, integrating diverse sexualities, and addressing sexual trauma through body connection and embodiment practices. They discuss the importance of consent, hope, and self-compassion in therapy, with practical insight into helping clients reconnect with their bodies. The conversation also touches on helping therapists integrate their sexuality and internal systems. Overall, the episode offers a blend of personal journeys, therapeutic techniques, and the significance of social justice in sexual healing. We hope you enjoy the episode. They discuss In this episode: 00:00 Introduction to 'In This Body' Podcast01:02 Meet Patricia Rich: Expert in Sex Therapy and IFS03:06 Patricia's Journey into Sexuality and Therapy06:01 Understanding Internal Family Systems (IFS)10:59 Integrating IFS with Sex Therapy18:13 The Self-Led Sexuality Model31:56 Supporting Therapists in Sexuality Work37:01 Addressing Sexual Trauma with IFS51:36 Final Thoughts and Resources56:04 Introduction to the Podcast57:50 Meet Patricia Rich: Expert in Sex Therapy and IFS59:53 Patricia's Journey into Sexuality and Therapy01:02:49 Understanding Internal Family Systems (IFS)01:07:47 Integrating IFS with Sex Therapy01:15:05 The Six S's of Sexual Self Energy01:33:49 Addressing Sexual Trauma with IFS48:38 Final Thoughts and ResourcesYou can read the show transcript here.To find out more about Patricia: Find: Website Follow: Instagram Explore: Resources Learn more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackExperience: Online CourseEmail: [email protected] follow along with the In This Body podcast:Follow: Instagram Find: WebsiteEmail: [email protected] more about Ailey Jolie:Find: WebsiteFollow: InstagramExplore: SubstackExperience: Insight TimerSign up: InBodyMethodEmail: [email protected] follow along with the In This Body podcast:Follow: InstagramFind: WebsiteEmail: [email protected]