'The Intelligence of Nature' || JEFF LESTER (Yoga Instructor, Breathwork Guide, Coach)

Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻‍♀️Jeff Lester and I started our 8-part series in mid-September of 2021.Here we are 8 months later, 4 seasons later, with the Finale of this epic journey.A look back at the previous episode themes:1- Jeff's origin story2- Yoga3- The 7 Chakras4- Yin & Yang (Dualities)5- Bhagavad Gita6- Breath7- Meditation Essentials8- (THIS EPISODE) NatureTopics of this episode: Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based modalities, forest bathing, tree-hugging.THE WHOLE SERIES ON ITS OWN PAGE:✅ https://www.spreaker.com/show/jefe-livingFind Jeff 👀✅ https://jefeliving.com✅ https://www.instagram.com/jefe_af/Big thanks to Jeff, I loved creating this series with ya 🙏 ❤️One final note,As it stands - this will be the final episode of 'Electric Soil Podcast'. I will be retiring it after 7+ seasons. Thanks to all the guests & listeners over the years!! Hosted on Acast. See acast.com/privacy for more information.