The Invisible Weight you are Carrying

from Cancer, Chemo & Currywurst · host Fleur

In this episode of the Moxie Musings podcast, Fleur discusses the invisible weight many carry in their daily lives, emphasising the importance of recognising and addressing feelings of overwhelm. She explores the emotional and cognitive labour involved in managing responsibilities and the societal pressures that lead to self-gaslighting. Fleur offers practical strategies for managing overwhelm, including the importance of rest, self-check-ins, and breaking tasks into manageable steps. The conversation concludes with a reminder to embrace our humanity and seek support from others.00:00 Introduction to Overwhelm02:31 Understanding Invisible Weight05:04 The Nature of Overwhelm06:39 Breaking the Cycle of Overwhelm09:06 Practical Strategies for Managing Overwhelm11:17 Releasing Responsibilities and Expectations12:31 Conclusion and Community Support13:10 New Chapter

Episode metadata supplied by the publisher feed · Published May 27, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

The Invisible Weight you are Carrying

0:00 13:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Fearless Fabulous You Talk 4 Radio Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follow: Instagram@melaniefabulous www.melanieyoung.comFearless Fabulous You is broadcast live Wednesdays at 12 Noon ET. Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio ( Explicit Well This Sucks Danielle Hernandez, Heather Alarcón Higginbotham, Tana Hamilton A group of swell gals in LA chronicle their experiences when one of them gets diagnosed with breast cancer. Explicit Out of Patients with Matthew Zachary Matthew Zachary Worldwide The longest-running independent healthcare podcast, Out of Patients with Matthew Zachary has supplied 17 years of unfiltered truth about American healthcare. A 30-year brain cancer survivor, Matthew built the young adult cancer movement from scratch. Now he channels patient rage into political power, featuring on the air battle-scarred survivors, exhausted caregivers, and the rare insider brave enough to name what's killing us. It’s real stories from real people who refuse to accept that healthcare has to hurt this much. New listeners come for the truth. They stay because finally someone's saying what they've been screaming. Explicit Forever Fit by Mavy Wellness Maxime Sigouin Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050.In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer. Explicit

Frequently Asked Questions

How long is this episode of Cancer, Chemo & Currywurst?

This episode is 13 minutes long.

When was this Cancer, Chemo & Currywurst episode published?

This episode was published on May 27, 2025.

Can I download this Cancer, Chemo & Currywurst episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!