The Italy Experience - Part 2

from Live Less Afraid · host Michele Jones - Live Less Afraid

On today's episode I talk about the my experience of arriving in a strange city and the feelings that brought up for me. I also talk about how we I've ignored, repressed, or forced my feelings in the past and how today I am working to overcome that co-dependent part of me and live with all my feelings. The anxiety, the happiness and the anger. I share a gentle reminder to allow it in- however it comes and to embrace those parts of ourselves. To go with the flow.  Want to start working on your journey? I have a few spots open for new clients. DM me to find out more or schedule a call here Sign up now for The Ultimate Weekend Retreat happening Sept 30-Oct2 near Portland, OR at https://www.micheleandlisa.com/ Use coupon code FEELBETTER for a special sign up discount Connect with me on Instagram at livelessafraid  

What this episode covers

On today's episode I talk about the my experience of arriving in a strange city and the feelings that brought up for me. I also talk about how we I've ignored, repressed, or forced my feelings in the past and how today I am working to overcome that co-dependent part of me and live with all my feelings. The anxiety, the happiness and the anger. I share a gentle reminder to allow it in- however it comes and to embrace those parts of ourselves. To go with the flow. Want to start working on your journey? I have a few spots open for new clients. DM me to find out more or schedule a call here Sign up now for The Ultimate Weekend Retreat happening Sept 30-Oct2 near Portland, OR at https://www.micheleandlisa.com/ Use coupon code FEELBETTER for a special sign up discount Connect with me on Instagram at livelessafraid

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The Italy Experience - Part 2

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This episode is 21 minutes long.

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This episode was published on July 30, 2022.

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