The Journal

Season 16, Episode 12

Episode 12 of the Nothing much happens: bedtime stories to help you sleep podcast, hosted by Wellness Loud, titled "The Journal" was published on August 11, 2025 and runs 33 minutes.

August 11, 2025 ·33m · Nothing much happens: bedtime stories to help you sleep

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Summary

Our story tonight is called The Journal, and it’s a story about the blank pages of a beautiful book, and the freedom to finally write in them, no matter what comes from your pen. It’s also about tonic water and espresso, deep breaths in child’s pose, a garden at midnight, and small prompts reminding us to let go of some things and dive deeper into others. Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week and this week we are giving to Fellow Earthlings Wildlife Center, specializing in caring for meerkats. Moonbird: Listeners can get 15% off at moonbird.life/nothingmuchhappens NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Our story tonight is called The Journal, and it’s a story about the blank pages of a beautiful book, and the freedom to finally write in them, no matter what comes from your pen. It’s also about tonic water and espresso, deep breaths in child’s pose, a garden at midnight, and small prompts reminding us to let go of some things and dive deeper into others. Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week and this week we are giving to Fellow Earthlings Wildlife Center, specializing in caring for meerkats. Moonbird: Listeners can get 15% off at moonbird.life/nothingmuchhappens NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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