The Journey: Peak Performance...The Art of Finding Flow

from Saturday Morning Chats · host Tonya Lampley

In this episode I discuss the peak performance concept of Flow...What is it? How do you find and maintain it? Mihaly Csikszentmihalyi ( I misspelled his name in the talk) is a highly respected psychologist and researcher who has written several books on Flow. I just added one to my reading list for this year! Here's to you finding and maintaining Flow in 2021! TL

Episode metadata supplied by the publisher feed · Published Feb 6, 2021

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The Journey: Peak Performance...The Art of Finding Flow

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