The Journey | Saunas & Cold Plunges: What's the Difference and Benefits of Both, Find What's Right for You!

from The Dr. Fustok Podcast · host Abdel Fustok

Send us Fan MailIn this episode, Dr. Fustok deep dives into how saunas and cold plunging is very beneficial for your health. By the end of this episode, we hope you find the best solution for you!Follow us on our socials:Instagram: @bodybyfustok Facebook: @bodybyfustokTiktok: @bodybyfustokText Dr. Fustok questions to 832-537-1871Contact us via email: [email protected] for listening!

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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The Journey | Saunas & Cold Plunges: What's the Difference and Benefits of Both, Find What's Right for You!

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