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EPISODE · Jul 6, 2021 · 55 MIN

The Keto Diet

from Maintenance Phase

So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!What Is the Keto Diet and Does It Work? (NYT)The Ketogenic Diet for Weight Loss (Today’s Dietitian)Meet the Wackiest Billionaire Ever to Run for President (Money)Trailer for "First, Do No Harm"Keto Diet History - How the Ketogenic Diet Went Mainstream (Men's Health)7 Dangers of the Keto Diet | Health.com (Health Magazine)15 Keto Diet Side Effects to Know – Possible Keto Diet Dangers (Prevention)Ketogenic Diet May Lead to an Increased Risk of Type 2 Diabetes (The Physiological Society)Support the show

What this episode covers

So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we're counting macros! Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks! What Is the Keto Diet and Does It Work? (NYT)The Ketogenic Diet for Weight Loss (Today’...

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The Keto Diet

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Frequently Asked Questions

How long is this episode of Maintenance Phase?

This episode is 55 minutes long.

When was this Maintenance Phase episode published?

This episode was published on July 6, 2021.

What is this episode about?

So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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