EPISODE · Jun 16, 2026 · 19 MIN
The Kettlebell Exercise Everyone Overlooks
from The Pat Flynn Show
For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebell family. We break down why it builds power, grip, biceps, upper back, posture, conditioning, and "armor" in ways people often miss — plus common mistakes, key technique cues, and a few clean-based workouts to try
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The Kettlebell Exercise Everyone Overlooks
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This episode was published on June 16, 2026.
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