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May 29, 2021 13 min

The Key to Confidence

from Runa’s Ruminations Hosted by Runa Sanna

The second episode with Rosalie is out. This one's about all things confidence and self love. You can expect anything from how to get through a "bad" day to how to stop keeping yourself from going after what you deserve. We'll also be discussing self-acceptance in relation to the menstrual cycle (aka. how to accept that sometimes there's less energy and allow yourself to rest without feeling lazy or guilty). Rosalie will be touching on societal conditioning and "playing small" due to lacking confidence. In short, if you've ever struggled with confidence and self-love, this one's for you.

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The Key to Confidence

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This episode is 13 minutes long.

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This episode was published on May 29, 2021.

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