PodParley PodParley
PodParley PodParley
Log in

The Key to Improving Your Cycling Performance: Weight Management

An episode of the The Neil Damerell Show podcast, hosted by Neil Damerell, titled "The Key to Improving Your Cycling Performance: Weight Management" was published on August 17, 2023 and runs 6 minutes.

August 17, 2023 ·6m · The Neil Damerell Show

0:00 / 0:00

Summary

One crucial factor that can help you cycle faster and recover quicker is managing your weight. If you're serious about enhancing your cycling performance, then let's talk about why shedding those extra pounds should be your top priority. Sure, you can spend countless hours pushing yourself in the gym or on the turbo trainer to increase your FTP (Functional Threshold Power), but that could take months of hard work. On the other hand, losing some weight can naturally boost your FTP and significantly improve your cycling performance in a relatively short time. To help you along the way, I'll share some essential tips that have proven effective for my clients. By incorporating these steps into your lifestyle, you'll find it easier to bring your weight down and enhance your cycling prowess. Thanks for listening and, till next time. References: Join our membership community at: ⁠www.neildamerell.com⁠ Try my coaching for FREE for the first 14 days: ⁠https://www.neildamerell.com/damerell-coaching-14-day-trial/⁠ Connect with me over on Instagram at ⁠https://www.instagram.com/neildamerellmsc/⁠

Episode Description

One crucial factor that can help you cycle faster and recover quicker is managing your weight. If you're serious about enhancing your cycling performance, then let's talk about why shedding those extra pounds should be your top priority.

Sure, you can spend countless hours pushing yourself in the gym or on the turbo trainer to increase your FTP (Functional Threshold Power), but that could take months of hard work. On the other hand, losing some weight can naturally boost your FTP and significantly improve your cycling performance in a relatively short time.

To help you along the way, I'll share some essential tips that have proven effective for my clients. By incorporating these steps into your lifestyle, you'll find it easier to bring your weight down and enhance your cycling prowess.


Thanks for listening and, till next time.

References:

Join our membership community at: ⁠www.neildamerell.com⁠

Try my coaching for FREE for the first 14 days: ⁠https://www.neildamerell.com/damerell-coaching-14-day-trial/⁠

Connect with me over on Instagram at ⁠https://www.instagram.com/neildamerellmsc/⁠

Share this episode

Similar Episodes

650: The Lie About Social Media Growth (And What Actually Works in 2026)

Apr 13, 2026 ·10m

649: We Had 3 Weeks Left… This Saved My $35M/Year Company

Apr 9, 2026 ·50m

648: (Solo) Why the Best Brands Create Moments, Not Just Products

Apr 6, 2026 ·7m

647: I Started a Jewelry Brand With $25K and the WRONG Business Model | Noura Sakkijha

Apr 2, 2026 ·46m

Healthy Eating in the Middle Ages with Katherine Harvey

Apr 2, 2026 ·37m

646: How Jesse Built A $450K/Year Brand Whilst Still Working in the Mines

Apr 1, 2026 ·31m

Similar Podcasts

The Neil A. Carousso Show Podcast Carousso Enterprises Neil A. Carousso is an entrepreneur and award-winning journalist who operates a full-service production and events company and covers local and business news for WCBS-AM New York where he has earned the recognition as a “30 and Under Superstar” by Radio Ink Magazine.He is responsible for the station’s business programming, including producing and contributing to the sponsored weekly WCBS Small Business Spotlight and WCBS Small Business Comeback Tour video series and the WCBS Business Breakfast programs with business reporter Joe Connolly.Neil has secured interviews with celebrity entrepreneurs, namely “Shark Tank” investors Barbara Corcoran, Daymond John, Robert Herjavec and Kevin O’Leary – and other business leaders – who have shared their wisdom and advice with the WCBS business audience.Neil also produces a national quarterly business event for Bloomberg and Audacy – the parent company of WCBS, WINS-AM, WFAN-AM & FM and more than 230 stations nationwide. Decision Makers, co-host The Neil Haley Show Brian Snow With 2.2 million listeners each week, the Neil Haley Show joins the Arena Sportsnet programming lineup! The Plug with Neil Griffiths Neil Griffiths The Plug sees host Neil Griffiths sit down with some of the biggest actors, bands, artists and comedians from all around the world to engage in down to earth, unedited and unplugged conversations. Produced by: Neil Griffiths & Danni GriffithsMusic by: @mcp_the_band Middlesbruh Podcast Hamilton T. Wasnick The Middlesbruh Podcast is a journey of fandom from the beginning the boys aim to always provide an honest take when looking at our beloved Middlesbrough.The Pod started with an idea after the announcement of Neil Warnock as manager - the excitement, banter, and team ethos preached by Warnock made the club all the more important to follow.
URL copied to clipboard!