The Key to Workout Motivation and Fanny Pack Fashion episode artwork

EPISODE · Jul 29, 2022 · 22 MIN

The Key to Workout Motivation and Fanny Pack Fashion

from Filter Free Friday

How to stay motivated to workout... this question pops into Britany's DMs at least once a day and so it's time she spills her no-nonsense secret to how she gets herself to work out 6x a week. She's not wasting your time with small daily habit change tips, we are talking about how to start the larger mindset shift that will cause you to never ask the "how do i stay motivated?" question ever again. Also, let's discuss fanny packs. Because while it's most likely that the crossbody bag fad is on its way out, Britany's just now hopping on board with the trend. Late, per usual. No one is surprised.CONNECT WITH BRITANY:Instagram: http://www.instagram.com/britanywilliamsTikTok: http://www.tiktok.com/@britanywilliamsSIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

Episode metadata supplied by the publisher feed · Published Jul 29, 2022

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How to stay motivated to workout... this question pops into Britany's DMs at least once a day and so it's time she spills her no-nonsense secret to how she gets herself to work out 6x a week. She's not wasting your time with small daily habit change tips, we are talking about how to start the larger mindset shift that will cause you to never ask the "how do i stay motivated?" question ever again. Also, let's discuss fanny packs. Because while it's most likely that the crossbody bag fad is on ...

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This episode is 22 minutes long.

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This episode was published on July 29, 2022.

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